Saturday, Feb 17- Friday, Feb 23, 2024
Join Sarah Bell and me for our second annual Yoga and Deep Rest Retreat. Spend a week with us at the beautiful, peaceful, uncommon Playa Viva. This Eco Luxury destination has something for everyone. Enjoy Mexico's rugged, unspoiled beauty at an environmentally conscious resort dedicated to sustainability.
Reiki is a healing technique used to rebalance the energy flow of the body. Reiki is an effective method to support self-healing, support the immune system, relieve tension, and develop interoception. Clients report feeling energized and vitalized after a treatment.
email for an appointment: email@example.com
Book a 1 hour private yoga session to deepen your practice and learn to use the 8 Limb path as a design for living. The 8 Limbs of yoga provide a framework for a holistic approach to daily life. Together we will work alignment in asana, techniques for pranayama specific to your current needs, and discover how to listen to your body to find emotional, physical, spiritual and intellectual balance.
email: firstname.lastname@example.org for private yoga sessions and pricing
located in Kirkland, WA
Join Amy in Kirkland at Be One Yoga Studio (beoneyogastudio.com)
Join Amy Monday nights for a 60 minute 26x2 hot yoga class.