Moving Mind, Body & Spirit

Feb 6-Feb 12, 2027

(Saturday to Friday)

Join Amy and Sarah for 7 days/6 nights at Playa Viva Resort. An Eco Luxury destination, Playa Viva has something for everyone.  Enjoy the rugged and unspoiled beauty of Mexico at an environmentally conscious resort dedicated to sustainability.

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Reiki is a healing technique used to rebalance the energy flow of the body. Reiki is an effective method to support self-healing, support the immune system, relieve tension, and develop interoception. Clients report feeling energized  and vitalized after a treatment. 

email for an appointment: hilltopyogareiki@gmail.com

Book a 1 hour private yoga session to deepen your practice and learn to use the 8 Limb path as a design for living. The 8 Limbs of yoga provide a framework for a holistic approach to daily life. Together we will work alignment in asana, techniques for  pranayama specific to your current needs, and discover how to listen to your body to find emotional, physical, spiritual and intellectual balance. 

email: hilltopyogareiki@gmail.com for private yoga sessions and pricing

Join Amy in Kirkland at Be One Yoga Studio (beoneyogastudio.com) 

https://www.beoneyogastudio.com/

BeOne Yoga Studio

Redmond Location:

Tuesday 

9 am (90-minute Hatha) 

11 am (Vin to Yin) 

Kirkland Location: 

Wednesday 6 am (60 minute Hatha)

https://www.beoneyogastudio.com

Join Amy Monday &Wednesday mornings for a 45-minute Chair Yoga class for seniors at Brittany Park Assisted Living in Woodinville WA.